AllCare Orthopaedic Center®

801 West Temple Avenue | Effingham, Illinois 62401 | 217.342.5800

Sports Medicine

Sports Medicine Our mission is to be the community’s leading provider of quality, cost-effective orthopaedic physical therapy and rehabilitation.

Our primary goal is to work with you to help you regain your optimal motion, strength and flexibility. This achieved by:

	•	Evaluating your present condition

	•	Designing a program that best suits your present needs

	•	Demonstrating and instructing you on the performance of specific exercises

	•	Providing therapeutic modalities as needed to reduce pain and swelling

	•	Integrating a home exercise program to help you maintain a healthy lifestyle after discharge

	•	Following-up inquiry to monitor your progress

Did You Know...

While most recreational athletes recover quickly following injury, some require physical therapy to assist recovery. Our goal is to safely return each individual to the previous level of function, as well as providing them with the tools necessary to prevent a condition from becoming a chronic problem.